Dumbbell Lateral Raise 啞鈴側舉(飛膊)(特別嗚謝:偶像王 Wallace Siu, 男神Edan Yeung) Tags: 21 comments 149 likes 36 shares Share this: 麥克健身 Marky's Training About author not provided 全心投入健身教練專業,分享健身及教學心得,為提升香港健身教練質素出一分力。 7722 followers 7318 likes View all posts